The Changing Seasons – February 2020

Hiya! I’m back again for another Changing Seasons photo challenge, hosted by Su. How is everybody? I hope the month of love treated you right! For most of February I wasn’t myself because I lost the momentum that I had in January. I’m also fairly certain I’m  pre-menopausal (fun!), so I can’t be sure how…

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The battle for your body – Diet Wars

Not only are we more politically divided than ever, we are in regards to our diets as well. There’s the Keto Diet (high fat, low carbs), the Dubrow Diet (intermittent fasting), the Carnivore/Paleo Diet (meat only, or mostly meat), the Mediterranean Diet (healthy fats and whole grains), the Flexitarian (mostly veg, with meat when you…

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