Did you know thereβs a phenomenon called shit life syndrome or SLS? You didnβt, but you did, right?
Itβs rather remarkable that in 2023, with all the technological advancements, that we still have wars, worldwide serfdom, and an elite ruling class.
As a child of the 80s, it felt like we were both running towards a brighter future and away from the responsibility of the harm being done to others and the environment. Unfortunately, we now know which direction gained greater momentum and speed.
Iβm not sure how other people cope. If I was to guess, Iβd wager it lies somewhere on the spectrum of crushing despair and ignoring the problems, because what the hell can you do? I feel like a lot of the advice weβre given is painful, like donating (aka throwing money at a problem) or supporting country or cause as if we were betting on sports teams.
But I wonder if the vast majority of people are aware that we are witnessing a worldwide struggle between good and evil?
Now, we might be tempted to be philosophical here: What is evil? Who is winning and losing? Etc. But I donβt want to fall into cute arguments and hair-splitting debates. We explain all manner of complicated topics to children by distilling them to its fundamental forms β like my husbandβs definition of evil: knowingly harming others, usually for personal gain.
So what can we do?
We can be good, of course.
Cynics might roll their eyes at that, but give me a chance.
What I like about the idea and practice of βjust being a good personβ is that anyone can do it. You donβt have to give money. In fact, itβs not about money. Weβve become too obsessed and thatβs why my former landlord overcharged us electricity, even though itβs a basic need. Or why my old employer overworks and underpays itβs employees despite the high turnover and sinking reputation.
Iβm sure you have your own examples, too. Thatβs the problem. We all do.
Now, by the definition above, does that mean these people are evil? Yup, they are. I realize thereβs a range, but the maximize profit (and minimize people) creed, you could argue, is one of the reasons why so many folks are suffering. This seemingly innocent βIβm just being smartβ belief system is called predatory capitalism.
To be fair, I donβt think these people consider themselves evil, or maybe they donβt care, because to them, lifeβs about playing a game, and theyβre playing to win. But Iβm not concerned with that, Iβm focusing on being a good person, because if more and more people did that, what the world would look like today?
Copycat behavior, good or bad, is infections. Weβre social creatures and if we held society up to a higher standard, these selfish practices would be the exception, not the norm.
Nowadays, we find it novel and refreshing when someone is honest, direct, or nice because weβve come to expect the runaround, the dead-ends, the cheating.
We used to call it the Golden Rule, but that ideal seems like a relic from a bygone era. βBe the change you want to see in the worldβ could be another way to say it, but it doesnβt take into account that there has been a seismic shift in shared values and things we know to be true. Itβs also up to interpretation in a time of extremes, but thatβs not Gandhiβs fault.
When I did a quick internet search to see if anyone had written about this before, I was surprised to see that the results were all about HOW to be a good person. Isnβt that interesting? Donβt we already know? What do you think?
For many years, Iβve tried to have a gratitude practice in some form. My most successful iteration is the one Iβm doing now. I write ten things (I think the point is to write a lot) that Iβm grateful for every morning. And yes, I slow down at around five and start to space-out for something to write.
Perhaps along the same style is to write groovy things someone did, that either happened to you, or that you noticed. Or maybe you jot down what nice things you did.
Because itβs about noticing these things. Because we get plenty of βreal newsβ. Because thereβs nothing small about the moments that make up our lives. For example:
1. My friend Chris picked up our lunch tab.
2. Dieng, the owner of The Muffin Man restaurant and bakery, shared his remarkable story with us.
3. Our most excellent neighbor.
4. The bank teller waited for me to return from the loo, rather than skipping over my number.
5. Drivers yielding to us pedestrians. Thank you!
6. To the honest sellers who have been giving us fair prices on fruits, housewares, taxis, you name it.
7. My friend Isobelβs constant help β lots of good advice.
8. The woman who offered to take our photo when we were wanting to take our picture.
9. Smiles and good service from our vegan delivery and bottled water.
10. My husbandβs hugs and encouragement.
I don’t know. How do you bring balance to your life?
I used to believe that in everyone there is good, you just gotta give them a chance. But I donβt believe that anymore. A student once told me that he believed great wealth didn’t corrupt a person, so much as reveal who they truly are.
Another way to illustrate this is to look at traffic and how people drive. You see a level of selfishness and disregard for the safety of other people (and even for yourself!) and whoever is in your car for a few extra seconds or minutes saved. Iβve seen gridlock at intersections and bridges because no want wants to give an inch, but Iβve also witnessed what itβs like when every other car lets the other merge, and we work together to get where we want to go.
Can you imagine if everyone on the road was 5-10% less selfish? Iβm willing to wager that would make a big difference. I asked a driver if Siem Reap has a lot of accidents (since the new improved roads) and they said it happens usually at 8 am or late at night. So, when people are in a rush, or when theyβre drunk, or believe the roads are quiet, so they can pretend theyβre in Fast and Furious.
I understand that itβs the big corporations that are creating shrinkflation and getting away with polluting rivers and skies. Us, little people, are just that, but I do believe in brighter futures, good over evil, and strength in numbers. You might argue that, βIβm already a good person! It makes no difference.β But thatβs exactly what they want you to believe.
To feel helpless or powerless prevents us from even trying. The Hunger Games has already begun, but spoiler alertβgood prevails through teamwork and tenacity.
Iβm not okay with SLS. Yes, thereβs selfishness in self-preservation, but extreme scenarios or arguments aside, it costs nothing to smile, to let someone go first, to say hello. Iβve actually heard of a few stories where people are suicidal, but a random act of kindness changed the course of their life, literally. And while this is by no means a comparison, I can certainly remember in times of stress when someoneβs helping hand made a beautiful difference. And I bet you can, too.
What do you think?








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